Are Insects healthy to eat?
Well they are poplular that is for sure, browsing the weekend market outside Cosmo in Muang Thong Thani, you can tell that it is a popular stall.
I recommend the silk worms although they are hollow, they are quite plain so you dont need to worry about the taste, but fried with a bit of sugar and oil and spices they do go down well.
Grasshoppers are another favourite along with Crickets, Bamboo worms and ants. All Crunchy and if you can get over the look of them a real treat.
Me? I just tried them all.. delicious